OUR SERVICES

Private lessons, group classes, workshops, studio hire.

Two women taking a selfie in a posing studio, both wearing workout clothes and smiling enthusiastically.

Private Lessons

Tailored to your federation, division, and goals, private lessons give you personalised feedback and detailed corrections. Available in-studio or online.

Book a Private Lesson

Posing Coach Program & Mentorship

Train as an APS-approved posing coach through structured education, online workshops, and 3 months of mentorship.

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A group of ten muscular men, some with bodybuilder physiques, posing in underwear and athletic wear in a posing studio.

Group Classes

Practise alongside like-minded athletes in a stage-like environment. Federation-specific classes led by our coaches help you refine your posing with real-time feedback.

Book a group class
A large group of women participating in a workshop in a spacious, well-lit studio with large windows and mirrors, performing side-lying exercises with some instructors demonstrating at the front.

Workshops & Events

Speciality workshops and events run throughout the year with expert coaches, special guests, and federation insights.

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Athlete Program

Our signature Athlete Program is a 10–24 week coaching experience that blends private lessons, group classes, online support, and community connection.

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Empty posing studio with hardwood floors, large windows, potted plants, and a wall mirror.

Studio Hire

Hire the APS Studio in Botany for private posing practice, coaching check-ins, content shoots, or hosting your own classes and events. Choose from three studios to find the space that works for you.

hire the studio

Every client is unique which means not one pose will suit everyone.