Contact Us
APS HQ - Sydney
Bookings are essential prior to arrival.
Browse our services or book now.
Location:
9 Erith Street, Botany, NSW 2019.
Upon Arrival
Please take a seat in the waiting room downstairs when you arrive. Your coach will come and collect you and take you through to the studios.
Parking
There is street parking only around the studio, with plenty of parking available in the surrounding streets. Please allow a little extra time to find a spot before your booking.
Got questions?
We’d love to here from you!
FAQs
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Yes — posing is just as important as your training and nutrition. It’s what allows you to showcase all the hard work you’ve put into your physique. Even experienced athletes refine their posing every season, because the smallest changes can completely transform how you look on stage.
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Absolutely. Many of our first-time athletes come to us undecided. We’ll guide you through the key differences in posing across federations so you can make an informed choice.
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Yes, APS offers both in-person sessions at our Sydney studio and online sessions via Zoom. Our online lessons are just as effective — many athletes have prepped and won titles working with us online only.
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As early as possible. Posing is a skill that takes time to develop — the sooner you begin, the more confident and natural you’ll feel on stage. Many athletes start practising well before prep begins, so when show season rolls around, their presentation feels second nature.