Contact Us
Sydney Studio:
Bookings are essential prior to arrival.
Browse our services or book now.
Location:
Level 1, 1147-1149 Botany Lane, Mascot.
How to find us?
APS Sydney Studio is located upstairs from ANZ Bank. Our entry is via Botany Lane (behind Botany Road). Please look for the brick building on Botany Lane with beautiful white doors. Head on upstairs and we will see you in our studio.
Parking
The best place to park is the free 2-hour council car park (search King Street Parking in maps) located directly in front of our building on Botany Lane. There is also free 3-hour street parking in the surrounding streets.
Got questions? We’d love to here from you!
FAQs
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Yes — posing is just as important as your training and nutrition. It’s what allows you to showcase all the hard work you’ve put into your physique. Even experienced athletes refine their posing every season, because the smallest changes can completely transform how you look on stage.
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Absolutely. Many of our first-time athletes come to us undecided. We’ll guide you through the key differences in posing across federations so you can make an informed choice.
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Yes, APS offers both in-person sessions at our Sydney studio and online sessions via Zoom. Our online lessons are just as effective — many athletes have prepped and won titles working with us online only.
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As early as possible. Posing is a skill that takes time to develop — the sooner you begin, the more confident and natural you’ll feel on stage. Many athletes start practising well before prep begins, so when show season rolls around, their presentation feels second nature.
